Mental Health First Aid Training

MHFAT

Do you know someone who has experienced anxiety, depression, substance use disorder, or another mental health issue? The Mental Health First Aid Training helps you learn how to offer initial assistance in a mental health crisis. 

About Mental Health First Aid

Mental Health First Aid teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders. This training gives you the skills you need to reach out and provide initial support to someone who may be developing a mental health or substance use problem and help connect them to appropriate care.

The MHFA Certification is comprised of two parts: a self-paced online module that must be completed before attending a live virtual session. Participants must complete both components before earning their certification. Registrants will receive a link via email to join the virtual program.

Course Details

Mental Health First Aid teaches participants a five-step action plan, ALGEE, to support someone developing signs and symptoms of a mental illness or in an emotional crisis:

  • Assess for risk of suicide or harm
  • Listen nonjudgmentally
  • Give reassurance and information
  • Encourage appropriate professional help
  • Encourage self-help and other support strategies

Why Become Certified?

Like CPR, Mental Health First Aid prepares participants to interact with a person in crisis and connect the person with help. First Aiders do not take on the role of professionals — they do not diagnose or provide any counseling or therapy. Instead, the program offers concrete tools and answers key questions, like “what do I do?” and “where can someone find help?” Certified Mental Health First Aid instructors provide a list of community healthcare providers and national resources, support groups, and online tools for mental health and addictions treatment and support. All trainees receive a program manual to compliment the course material.

Participants are taught to identify risk factors and warning signs of mental illnesses and how to connect individuals to the appropriate care. Certification requires two-hour, self-paced online pre-work that must be completed before attending a live virtual session 

Those who are trained in mental health first aid have:

  • greater confidence in providing help to others;
  • greater likelihood of advising people to seek professional help;
  • improved agreement with health professionals about treatments;
  • decreased stigmatizing attitudes.

Courses offered at FHD:

  • Youth Mental Health First Aid Training ( 2 hours, self-paced online course, and 5.5 hours, in-person)
    • Youth Mental Health First Aid is designed to teach parents, family members, caregivers, teachers, school staff, peers, neighbors, health and human services workers, and other caring citizens how to help an adolescent (age 12-18) who is experiencing a mental health or addiction challenges or is in crisis. Youth Mental Health First Aid is primarily designed for adults who regularly interact with young people. The course introduces common mental health challenges for youth, reviews typical adolescent development, and teaches a 5-step action plan for how to help young people in both crisis and non-crisis situations. Topics covered include anxiety, depression, substance use, disorders in which psychosis may occur, disruptive behavior disorders (including AD/HD), and eating disorders.
    • COST: $53.98 per person
    • Ready to schedule a YMHFAT training with FHD? Click here to get started.
  • Teen Mental Health First Aid Training  (coming soon)
    • This in-person training teaches high school students about common mental health challenges and what they can do to support their own mental health and help a friend who is struggling. It’s equipping young people with the knowledge and skills they need to foster their own wellness and to support each other. 
    • COST: Coming soon